|Dynamic Warm up - Cossack Stretch|
The campers ranged from grades 5 to grade 8. They were from various walks of life and each possessed their own respective skill set levels. However, the one thing they all shared...was a love for the game of basketball and a desire to improve. The opportunity to work with such a group was refreshing and energizing. It was a pleasure to see the smile on their faces as they attempted to perform some of the various drills.
The BGJAAC (acronymed as B-Jack) offered segments in skill improvement, speed and agility training, power and explosion, ball handling, shooting, scoring off the dribble, game IQ enhancement and more. The intent was to provide a training environment where the participants would be shown how to work on some things while understanding that many of the drills could be performed at home or in the driveway.
As one of the first events to be offered from the Bigfoot training Academy, the BGJAAC turned out to be a great good opening and introduction to the Jackson Metro area. Visit our website at www.bigfootcamps.com to remain in touch with upcoming activities like our fall programs and camps.